Physical Therapy
ORTHOPEDIC
We start with a full head to toe evaluation to see all body parts, movement patterns, and ailments. Next, we create a plan for your treatment. Lastly, implement and progress you back to your full potential.
PELVIC FLOOR
This form of physical therapy can support pelvic pain with or without sex, urinary leakage, childbirth prep, postpartum return to exercise/daily life needs, or improve athletic performance, etc.
Now In-Network with BCBS of IL for PT! We still operate under cash-based services for any patients not under BCBS IL
Out-of Network patients have the option to submit superbills for possible reimbursement or utilize FSA/HSA cards
Pilates
PRIVATES
Private workouts based on your specific needs and goals. Ranges from mat, reformer, tower, chair and barrel, there are no limits!
DUETS AND SMALL GROUPS
Grab your friend and enjoy a great workout. Can be tailored to each individual’s needs and goals and be able to be side by side
WEEKLY REFORMER CLASSES
Level up your strength and core confidence with our weekly Reformer classes—dynamic, low-impact workouts designed to sculpt, energize, and move you toward your strongest self.
MAT CLASS
Mat class that is modified for all levels. Only equipment needed is a mat! Bring a a friend for a great workout and come check out our space
